pH-Creatine™

• Per capsule: 500mg creatine monohydrate
• Pack size: 90 capsules (30 servings)

A serving is three capsules (1,500mg creatine monohydrate). On training days, take your first serving one hour before training and the second after. Always follow the directions on the label.

• pH-Creatine™ can be taken continually.
• Store in a cool, dry place, out of reach of children.
• Food supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle.
• For adults only. Not suitable if you are pregnant, breastfeeding or taking medication, unless advised by a healthcare professional.